Pepper jelly is the speedy secret to this saucy chicken dish. Since it doesnt need babysitting, prep the rice and veggies while the chicken cooks and dinners done
Ingredients For Glazed Chicken with Red Peppers Recipe
1 tablespoon Butter
2 Skinless, boneless chicken breasts
1 Red bell pepper
2 tablespoon White wine vinegar , can substitute white wine
0.25 cup Regular or hot red pepper jelly
1 teaspoon Dried rosemary or thyme
1 pinch Hot red chili flakes
Nutrition value
46
calories per serving
< 1 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
