0.25 inch 1 large fennel bulb, trimmed, halved, cored, and cut into thick wedges
2 inch 6 celery stalks, peeled and cut into
2 inch 4 green onions, trimmed, halved lengthwise, and cut into
2 tablespoon Olive oil
1 tablespoon Butter
4 Cloves garlic, minced
0.5 teaspoon Salt
0.5 cup Reduced sodium chicken broth
2 tablespoon Lemon juice
0.25 teaspoon Freshly ground black pepper
Nutrition value
102
calories per serving
8 g Fat5 g Protein2 g Carbs2 g FiberOther
Current Totals
8 g Fat
5 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
5 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
2 mg
Phosphorus
40 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
