Glass Noodles With Mushrooms, Snow Peas And Sprouts Recipe

Name: Glass Noodles With Mushrooms, Snow Peas And Sprouts Recipe
Yield: 2
Cuisine: Chinese

Recipe By Barefeet In The Kitchen

This was a meal completely inspired by this mornings trip to the produce market. I saw the snow peas, my middle son begged for a mushroom dish (strange six year old, right?) and i found myself wondering if bean sprouts would translate to a bit of crunch in a stir fry.

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Ingredients For Glass Noodles With Mushrooms, Snow Peas And Sprouts Recipe

4 ounce Dang myun noodles a. k. a. glass noodles or sweet potato noodles
1 teaspoon Sesame oil
1 tablespoon Coconut oil or light flavored olive oil
3 Garlic Cloves Minced
2 cup Thinly sliced crimini mushrooms
1 cup Bean Sprouts
1 cup Snow peas halved
0.25 cup Soy sauce
2 tablespoon Sugar

Nutrition
value

878

calories per serving

17 g Fat43 g Protein131 g Carbs70 g FiberOther

Current Totals

17 g Fat
43 g Protein
131 g Carbs
70 g Fiber

MacroNutrients

Carbs
131 g
Protein
43 g
Fiber
70 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
151 mg
Iron
18 mg
Vitamin A
375 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
2 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
6 mcg
Magnesium
294 mg
Manganese
5 mg
Phosphorus
1311 mg
Selenium
16 mcg
Zinc
15 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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