Gingery Fish Kabobs Recipe

Name: Gingery Fish Kabobs Recipe
Yield: 6
Cuisine: American

Recipe By All Recipes

Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a harvard study. For your dose, try this easy summer recipe.

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Non Vegdiet

ingredients serves

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Ingredients For Gingery Fish Kabobs Recipe

2 cup Pineapple juice
1 tablespoon Cornstarch
2 tablespoon Light soy sauce
1.5 tablespoon White Vinegar
2 Garlic Cloves, Crushed
3 tablespoon Minced Fresh Ginger
1.25 pound Raw firm fish, such as salmon, tuna or halibut, cut in chunks
4 cup Fresh pineapple in large chunks

Nutrition
value

168

calories per serving

1 g Fat18 g Protein17 g Carbs6 g FiberOther

Current Totals

1 g Fat
18 g Protein
17 g Carbs
6 g Fiber

MacroNutrients

Carbs
17 g
Protein
18 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
33 mg
Iron
1 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
55 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
3 mg
Phosphorus
250 mg
Selenium
43 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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