Ingredients For Gingered Short Ribs With Green Rice Recipe
0.5 cup Reduced sodium beef broth
0.33333333333333326 cup Sherry or additional reduced sodium beef broth
0.25 cup Reduced Sodium Soy Sauce
3 tablespoon Honey
1 tablespoon Rice vinegar
1 tablespoon Minced fresh gingerroot
3 Garlic Cloves, Minced
4 Medium Carrots, Chopped
2 Medium Onions, Chopped
3 pound Bone in beef short ribs
0.5 teaspoon Salt
0.5 teaspoon Pepper
3 cup Uncooked instant brown rice
3 Green Onions, Thinly Sliced
3 tablespoon Minced fresh cilantro
2 No.s Tablespoons chopped pickled jalape
0.75 teaspoon Grated Lime Zest
1 tablespoon Cornstarch
1 tablespoon Cold water
Nutrition value
1014
calories per serving
37 g Fat63 g Protein105 g Carbs7 g FiberOther
Current Totals
37 g Fat
63 g Protein
105 g Carbs
7 g Fiber
MacroNutrients
Carbs
105 g
Protein
63 g
Fiber
7 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
180 mg
Iron
16 mg
Vitamin A
1676 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
760 mg
Selenium
34 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
