Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Shane Delia's Lamb Shoulder Ginger And Carrot ‘Curry’ With Green Pea Basmati Rice Recipe

Recipe By Australia’s Best Recipes

This middle eastern spin on this aussie classic makes it the ultimate comfort food. "When i was opening up my restaurant biggie smalls, the builders went above and beyond to get everything done on time. To thank them for the brilliant job they did, i created this special dish. For this recipe, the oven does the hard work and the lamb flavours the sauce when cooking, easy and delicious-shane delia, chef and owner of maha restaurant and biggie smalls in melbourne.

4.2
23 Rating -
Rate
Non Vegdiet
6hr 30minstotal
30minsPrep
6hr Cook
6hr 30m.total
30m.Prep
6hr Cook
Shane Delia's Lamb Shoulder Ginger And Carrot ‘Curry’ With Green Pea Basmati Rice
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Shane Delia's Lamb Shoulder Ginger And Carrot ‘Curry’ With Green Pea Basmati Rice Recipe

  • 1/5 kilogram Lamb shoulder trimmed
  • 1.67 gram Cumin seeds
  • 1.67 gram Sea salt
  • 1/2 Garlic Cloves
  • 5 milliliter Olive oil
  • 0.08 cup Macadamias *to garnish
  • 66.67 milliliter Coconut milk
  • 0.83 Tomatoes cut in 0. 5
  • 0.17 Carrot cut in 0. 5
  • 1.67 Garlic Cloves
  • 0.33 Onions cored cut in 0. 5
  • 10 gram Palm sugar
  • 1/25 bunch Coriander fresh roots removed
  • 6.67 gram Ginger fresh peeled
  • 1/2 stalk Red chilliesremoved
  • 0.33 Kaffir lime leaves
  • 0.17 Lemon juiced
  • 0.17 pinch Sea salt *to season
  • 83.33 gram Basmati rice
  • 1/2 cup Water
  • 0.17 teaspoon Garam Masala
  • 0.17 tablespoon Olive oil
Nutrition
value
951
calories per serving
46 g Fat41 g Protein91 g Carbs16 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    41g
  • Carbs
    91g
  • Fiber
    16g

MacroNutrients

  • Carbs
    91g
  • Protein
    41g
  • Fiber
    16g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    6mg
  • Vitamin A
    1880mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    61mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    6mg
  • Phosphorus
    411mg
  • Selenium
    7mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes