This pineapple ginger juice is a deliciously sweet, fresh, juice, and is packed with a major boost of nutrients that will rival any multivitamin supplement.
2 pound About one whole pineapple peeled and cut pineapple
50 gram Ginger about a small thumb size
1 Lime
1 cup Water
Nutrition value
111
calories per serving
< 1 g Fat2 g Protein24 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
24 g Carbs
9 g Fiber
MacroNutrients
Carbs
24 g
Protein
2 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
82 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
3 mg
Phosphorus
38 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment