Ginger Carrot Apple Orange Juice Recipe

Recipe By Tarla Dalal

Ginger is a warming spice that naturally lends itself to both fruit and vegetable juices, complementing citrus fruits particularly well. This ginger spice, ginger carrot apple orange juice has powerful antiseptic and anti-inflammatory benefits. Ginger spice is a gentle cleanser, which benefits from the powerful volatile oils present in the ginger, as well as from the cleansing and digestive benefits of carrot, apple and orange. Here are some more nutrient-packed juices, which you can include in your day-to-day diet-carrot beet and apple juice, golden drink, palak, kale and apple juice and pineapple, papaya and aloe vera juice.

4.7
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10minstotal

ingredients serves

Ingredients For Ginger Carrot Apple Orange Juice Recipe

Nutrition
value
83
calories per serving
< 1 g Fat1 g Protein17 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    1 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    1 mg
  • Vitamin A
    2042 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    1 mg
  • Phosphorus
    33 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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