Ginger Sesame Chicken Recipe

Name: Ginger Sesame Chicken Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

Tender chicken and veggies are coated in a sweet and salty stir-fry sauce flavored with ginger and a hint of maple syrup. This is simple stir-frying at its best. Simple & Delicious Test Kitchen.

3.5

24 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Ginger Sesame Chicken Recipe

1 tablespoon Cornstarch
0.75 cup Chicken Broth
2 tablespoon Sesame Seeds
2 tablespoon Maple syrup
4 teaspoon Soy sauce
0.5 teaspoon Ground ginger
0.25 teaspoon Pepper
1.5 pound Boneless skinless chicken breasts, cut into 1 inch cubes
2 tablespoon Olive oil, divided
1 cup Chopped Green Pepper
0.5 cup Chopped Onion
Hot cooked rice

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Nutrition
value

527

calories per serving

36 g Fat40 g Protein11 g Carbs3 g FiberOther

Current Totals

36 g Fat
40 g Protein
11 g Carbs
3 g Fiber

MacroNutrients

Carbs
11 g
Protein
40 g
Fiber
3 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
165 mg
Iron
4 mg
Vitamin A
291 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
0 mg
Phosphorus
426 mg
Selenium
42 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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