“If you love fresh ginger, you’re sure to love this dish,” promises Christina Shape of Swartz Creek, Michigan. “The stir-fry is so quick and easy to prepare, it’s perfect for a busy weeknight. ”.
0.75 pound Boneless skinless chicken breasts, cut into thin strips
3 teaspoon Canola oil, divided
0.5 pound Sliced baby portobello mushrooms
1 teaspoon Minced fresh gingerroot
2 cup Hot cooked brown rice
0.25 cup Minced Fresh Parsley
Nutrition value
790
calories per serving
21 g Fat39 g Protein108 g Carbs28 g FiberOther
Current Totals
21 g Fat
39 g Protein
108 g Carbs
28 g Fiber
MacroNutrients
Carbs
108 g
Protein
39 g
Fiber
28 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
126 mg
Iron
12 mg
Vitamin A
304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
185 mg
Manganese
2 mg
Phosphorus
779 mg
Selenium
18 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
