Ingredients For Ginger Dressing In Tossed Salad Recipe
1 Tomato chopped
1 Onion Chopped
1 Green capsicum chopped
1 Yellow capsicum chopped
1 sprig Spring onion chopped finely
1 bunch Salad leaves shredded
1 Big flake garlic, flattened
For dressing
2 inch Piece fresh ginger
1 Lemon juice extracted
1 teaspoon Vinegar
1 teaspoon Ground sugar
0.25 teaspoon Cumin seed powder
0.25 teaspoon Black pepper freshly ground
1 Small green chilli finely chopped
1 tablespoon Olive oil
As required Salt
For Garnish
Salad leaves chopped
Onions, Capsicum slivers
Few roasted peanuts
Nutrition value
84
calories per serving
6 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
6 g Fat
2 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
802 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
33 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment