I revamped an Asian-style chicken salad recipe to create this gingery, crunchy salad. Now it’s a huge success when I serve it at ladies luncheons. Shelly Gramer, Long Beach, California.
Ingredients For Ginger-Cashew Chicken Salad Recipe
0.5 cup Cider vinegar
0.5 cup Molasses
0.33333333333333326 cup Canola oil
2 tablespoon Minced fresh gingerroot
2 teaspoon Reduced Sodium Soy Sauce
1 teaspoon Salt
0.125 teaspoon Cayenne pepper
4 Boneless skinless chicken breast halves
Salad
8 ounce Fresh baby spinach
1 can Mandarin oranges, drained
1 cup Shredded Red Cabbage
2 Medium carrots, shredded
3 Green onions, thinly sliced
2 cup Chow Mein Noodles
0.75 cup Salted cashews, toasted
2 tablespoon Sesame seeds, toasted
Nutrition value
413
calories per serving
17 g Fat9 g Protein53 g Carbs5 g FiberOther
Current Totals
17 g Fat
9 g Protein
53 g Carbs
5 g Fiber
MacroNutrients
Carbs
53 g
Protein
9 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
146 mg
Iron
3 mg
Vitamin A
1288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
