1 pound Beef flank steak or boneless beef top round steak
1 Medium yellow or green sweet pepper, seeded, cut in bite size strips
1 Small zucchini, trimmed and cut in thin bite size strips
0.5 Medium red onion, cut in thin wedges
0.33000000000000007 cup Ginger beer or ginger ale
3 tablespoon Reduced sodium soy sauce
2 Cloves garlic, minced
0.5 teaspoon Cornstarch
2 teaspoon Canola oil
2 tablespoon Finely chopped fresh ginger
12 Bibb or leaf lettuce leaves
0.25 cup Fresh cilantro leaves
Nutrition value
239
calories per serving
8 g Fat33 g Protein4 g Carbs3 g FiberOther
Current Totals
8 g Fat
33 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
33 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
44 mg
Iron
5 mg
Vitamin A
513 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
2 mg
Phosphorus
313 mg
Selenium
48 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
