1 can Muir glentm organic diced tomatoes with italian herbs, undrained
1 Jar beef gravy
2.67 cup Water
0.25 cup Butter or margarine
0.25 teaspoon Garlic powder
0.6699999999999999 cup Milk
2 cup Betty crockertm mashed potatoes
Nutrition value
273
calories per serving
18 g Fat18 g Protein10 g Carbs2 g FiberOther
Current Totals
18 g Fat
18 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
18 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
52 mg
Iron
3 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment