Ingredients For German Meatballs In Caper Cream Sauce Recipe
1 Egg
2.25 cup Milk
2 tablespoon Chopped fresh dill
2 teaspoon Stone ground mustard
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.5 cup Fine dry bread crumbs
1 pound Lean ground beef
3 tablespoon Butter
2 tablespoon All purpose flour
2 tablespoon Drained capers
1 tablespoon Liquid from jar of capers
1 Recipe spaetzle
Lemon wedges
2 cup All purpose flour
1 teaspoon Salt
3 Eggs, lightly beaten
1 cup Milk
Butter and/or black pepper
Nutrition value
631
calories per serving
37 g Fat42 g Protein35 g Carbs4 g FiberOther
Current Totals
37 g Fat
42 g Protein
35 g Carbs
4 g Fiber
MacroNutrients
Carbs
35 g
Protein
42 g
Fiber
4 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
435 mg
Iron
6 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
86 mg
Manganese
0 mg
Phosphorus
559 mg
Selenium
43 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
