Current Totals
Fat
25g
Protein
28g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
28g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
138mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
24mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment