Ingredients For Gazpacho With Garlic Croutons Recipe
1 Lebanese cucumber
400 gram 1 can diced italian roma tomatoes, chilled
1 Large red capsicum, halved, deseeded, coarsely chopped
1 Fresh long red chilli, deseeded, coarsely chopped
Salt
2 tablespoon Olive oil
2 Garlic Cloves, Crushed
Nutrition value
117
calories per serving
8 g Fat2 g Protein7 g Carbs1 g FiberOther
Current Totals
8 g Fat
2 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
30 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
1 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
