Boxed risotto makes it mushrooms, shallots and cheese make it tasty. Serve the risotto alongside seasoned fish for a weeknight supper in a hurry. Lynn Moretti, Oconomowoc, Wisconsin.
Ingredients For Garlic Tilapia With Mushroom Risotto Recipe
1 Package parmesan risotto mix
1 cup Sliced fresh mushrooms
0.25 cup Chopped shallots
1.5 pound Tilapia Fillets
1.5 teaspoon Seafood Seasoning
4 tablespoon Butter, Divided
3 Garlic Cloves, Sliced
0.25 cup Grated Parmesan Cheese
Nutrition value
276
calories per serving
4 g Fat43 g Protein17 g Carbs17 g FiberOther
Current Totals
4 g Fat
43 g Protein
17 g Carbs
17 g Fiber
MacroNutrients
Carbs
17 g
Protein
43 g
Fiber
17 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
266 mg
Iron
9 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
300 mg
Vitamin B9
1421 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
653 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
