I enjoy cold pasta salads and rice salads, so I decided to make one with orzo, a rice-shaped pasta. Feel free to add other favorite veggies—like asparagus and green beans—and serve with rolls or pita bread. Valonda Seward, Coarsegold, California.
1 pound Uncooked large shrimp, peeled and deveined
0.25 cup Olive oil
2 Garlic cloves, minced
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.25 cup White wine
Salad
0.75 cup Uncooked orzo pasta
1 Medium tomato, seeded and chopped
1 Small green pepper, chopped
0.5 cup Chopped peeled cucumber
0.25 cup Chopped Red Onion
1 tablespoon Minced fresh cilantro
1 can Sliced ripe olives, drained, optional
2 tablespoon Lemon juice
1 tablespoon Olive oil
0.25 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
559
calories per serving
34 g Fat30 g Protein45 g Carbs4 g FiberOther
Current Totals
34 g Fat
30 g Protein
45 g Carbs
4 g Fiber
MacroNutrients
Carbs
45 g
Protein
30 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
111 mg
Iron
3 mg
Vitamin A
600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
2 mcg
Vitamin C
21 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
