Garlic-Sesame Green Beans Recipe

Recipe By Taste Of Home

Sauteed bits of garlic and shallot, with a sprinkling of toasted sesame seeds, turn ordinary beans into something special. Keep the recipe in mind for your garden crop in summer. Deirdre Cox, Kansas City, Missouri.

3.8
24 Rating - Rate
Vegdiet
35minstotal
25minsPrep
10minsCook

ingredients serves

12
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Ingredients For Garlic-Sesame Green Beans Recipe

Nutrition
value
28
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    1 mg
  • Phosphorus
    21 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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