Garlic-Rosemary Cornish Hen Recipe

Recipe By Taste Of Home

I have served these hens for backyard cookouts as well as a formal dinner entrée. The garlic is mild and pleasant and combined with rosemary and lemon results in meat, tender and moist.

3.5
21 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

2
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Ingredients For Garlic-Rosemary Cornish Hen Recipe

Nutrition
value
137
calories per serving
9 g Fat8 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    1 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    9 mg
  • Phosphorus
    56 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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