Ingredients For Garlic And Rosemary Chicken Recipe
2 tablespoon Olive oil
0.33000000000000007 cup Red wine vinegar
2 tablespoon Fresh Rosemary Leaves
2 Garlic Cloves, Crushed
6 Chicken thigh fillets, trimmed, halved
6 Carrots, roughly chopped
0.25 cup Burghul
0.5 cup Boiling water
2 Oranges, segmented
310 gram Can chickpeas, drained, rinsed
Nutrition value
424
calories per serving
13 g Fat17 g Protein57 g Carbs29 g FiberOther
Current Totals
13 g Fat
17 g Protein
57 g Carbs
29 g Fiber
MacroNutrients
Carbs
57 g
Protein
17 g
Fiber
29 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
320 mg
Iron
9 mg
Vitamin A
3852 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
271 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
4 mg
Phosphorus
268 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
