Garlic Roasted Chicken With Pear And Quinoa Recipe

Name: Garlic Roasted Chicken With Pear And Quinoa Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Juicy pears add a touch of sweetness to this succulent, garlic roasted chicken and quinoa dish.

4.7

10 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Garlic Roasted Chicken With Pear And Quinoa Recipe

80 gram Butter, Softened
2 Garlic Cloves, Crushed
8 Coles australian rspca approved chicken thigh cutlets
1 Brown onion, cut into wedges
2 Pears, cut into wedges
1 cup White quinoa, rinsed, drained
4 Silverbeet leaves, shredded

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Nutrition
value

472

calories per serving

8 g Fat17 g Protein80 g Carbs21 g FiberOther

Current Totals

8 g Fat
17 g Protein
80 g Carbs
21 g Fiber

MacroNutrients

Carbs
80 g
Protein
17 g
Fiber
21 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
159 mg
Iron
11 mg
Vitamin A
344 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
201 mg
Manganese
3 mg
Phosphorus
373 mg
Selenium
33 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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