Ingredients For Garlic Ranch Chicken Skewers Recipe
1 Package dry ranch dressing mix
0.5 cup Olive oil
0.25 cup Apple cider vinegar
3 Cloves garlic minced
1 pound Chicken cut into 1 inch squares
1 inch 1 red bell pepper cut into squares
1 inch 1 yellow bell pepper cut into squares
1 inch 1 red onion cut into squares
1 Zucchini Sliced
stick Reynolds wrap non stick foil
4 Wooden Skewers
Nutrition value
521
calories per serving
48 g Fat21 g Protein2 g Carbs1 g FiberOther
Current Totals
48 g Fat
21 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
21 g
Fiber
1 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
46 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
216 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
