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Shish Tawook (Grilled Chicken Skewers) Wirth Roasted Garlic Avocado Mayo. Recipe

Recipe By HalfBaked Harvest

It's marinated Lebanese chicken that you skewer and grill. It's so, so, so simple, but packs in the flavor. He said there are three things I had to include, chicken, pita and garlic mayo. Oh, and he also said the meal is not even close to complete without a side of french fries. Could not agree more.

3.7
20 Rating -
Rate
Non Vegdiet
5hr total
15minsPrep
50minsCook
5hr total
15m.Prep
50m.Cook
Shish Tawook (Grilled Chicken Skewers) Wirth Roasted Garlic Avocado Mayo.
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Ingredients for Shish Tawook (Grilled Chicken Skewers) Wirth Roasted Garlic Avocado Mayo. Recipe

  • 0.03 cup Lemon juice
  • 0.03 cup olive oil
  • 0.06 cup greek yogurt
  • 0.38 cloves garlic minced or grated
  • 0.13 teaspoon fresh ginger grated
  • 0.13 tablespoon tomato paste
  • 0.19 teaspoon Salt
  • 0.13 teaspoon dried oregano
  • 0.06 teaspoon Paprika
  • 0.03 teaspoon cayenne pepper
  • 0.03 teaspoon ground black pepper
  • 0.03 teaspoon Ground Cinnamon
  • 1/4 inch pounds skinless boneless chicken breast cut into 2 s
  • 1/4 large red bell pepper cut into chunks
  • 0.13 cup chopped fresh flat leaf parsley plus more garnish
  • 1/2-1 pitas [homemade | https://www.halfbakedharvest.com/traditional greek pita bread/] or store bought, warmed
  • 1/4-1/2 ounce goat cheese crumbled
  • As required French fries for serving
  • 0.13 small head garlic
  • 0.19 avocados pitted + peeled
  • 1/4 tablespoon plain greek yogurt or mayo I used greek yogurt
  • 0.38 tablespoon olive oil
  • 0.06 teaspoon chili powder
  • 0.06 teaspoon cumin
  • As required salt and pepper
Nutrition
value
204
calories per serving
17 g Fat5 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    2mg
  • Vitamin A
    656mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    76mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    81mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest