Garlic-Onion Cheese Spread Recipe

Recipe By Taste Of Home

“Whenever there’s an event at church, my friends always remind me to bring this cheese spread,” notes Michelle DeFriez of Grand Blanc, Michigan. “Once you add it to crackers, it’s hard to stop eating them!”.

3.9
22 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Garlic-Onion Cheese Spread Recipe

Nutrition
value
195
calories per serving
< 1 g Fat5 g Protein40 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 40 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    2 mg
  • Vitamin A
    333 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    107 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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