2 tablespoon Land o lakes butter with olive oil and sea salt
1 cup Jasmine rice
5.5 teaspoon Garlic salt
1 teaspoon Dried thyme
1 teaspoon Dried rosemary
1 teaspoon Dried parsley
2 cup Chicken
Nutrition value
348
calories per serving
11 g Fat20 g Protein40 g Carbs2 g FiberOther
Current Totals
11 g Fat
20 g Protein
40 g Carbs
2 g Fiber
MacroNutrients
Carbs
40 g
Protein
20 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
54 mg
Iron
4 mg
Vitamin A
40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
1 mg
Phosphorus
178 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
