Garlic Chicken Stir Fry Recipe

Name: Garlic Chicken Stir Fry Recipe
Yield: 4
Cuisine: Asian

Recipe By All Recipes

Crunchy vegetables and chicken are treated to a quick garlic-ginger saute, then tossed with a lightly sweetened soy sauce.

3.6

22 Rating - Rate

Non Vegdiet

Recipe Video

Step by step video of how to make Garlic Chicken Stir Fry

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Ingredients For Garlic Chicken Stir Fry Recipe

2 tablespoon Peanut oil
6 Cloves garlic, minced
1 teaspoon Grated fresh ginger
1 bunch Green onions, chopped
1 teaspoon Salt
1 pound Boneless skinless chicken breasts, cut into strips
2 Onions, thinly sliced
1 cup Sliced Cabbage
1 Red bell pepper, thinly sliced
2 cup Sugar Snap Peas
1 cup Chicken Broth
2 tablespoon Soy sauce
2 tablespoon White sugar

Nutrition
value

560

calories per serving

27 g Fat41 g Protein36 g Carbs12 g FiberOther

Current Totals

27 g Fat
41 g Protein
36 g Carbs
12 g Fiber

MacroNutrients

Carbs
36 g
Protein
41 g
Fiber
12 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
181 mg
Iron
5 mg
Vitamin A
295 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
115 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
4 mg
Phosphorus
411 mg
Selenium
33 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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