Garden-Fresh Taco Salad Recipe

Recipe By Taste Of Home

"I'm a teen who likes to cook, and I usually fix supper during summer vacation, since my mom works. One night, I planned a sunflower theme. I made this taco salad and served it 'potted' with the chips arranged to look like a flower head!" Holly Joyce, Jackson, Minnesota.

3.6
22 Rating - Rate
Non Vegdiet
30minstotal
30minsPrep
Cook

ingredients serves

4
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Ingredients For Garden-Fresh Taco Salad Recipe

Nutrition
value
491
calories per serving
31 g Fat46 g Protein7 g Carbs5 g FiberOther

Current Totals

  • 31 g Fat
  • 46 g Protein
  • 7 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    46 g
  • Fiber
    5 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    713 mg
  • Iron
    4 mg
  • Vitamin A
    1711 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    74 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    0 mg
  • Phosphorus
    704 mg
  • Selenium
    26 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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