Garden-Fresh Pizza Sauce Recipe

Name: Garden-fresh Pizza Sauce Recipe
Total time: 25 min
Yield: 6
Cuisine: Italian

Recipe By Taste Of Home

This sauce is so healthy because of all the vegetables in it," writes Helen Lipko of Martinsburg, Pennsylvania. "I freeze it in 1-cup portions so it's always on hand for quick pizzas. ".

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Garden-Fresh Pizza Sauce Recipe

1.75 cup Sliced fresh mushrooms
1 Medium onion, chopped
0.25 cup Chopped Green Pepper
0.25 cup Chopped sweet red pepper
1 teaspoon Olive oil
1 can Crushed Tomatoes
2 can Tomato paste
1 cup Water
2 tablespoon Sugar
1.5 teaspoon Dried Basil
1.5 teaspoon Dried oregano
1 teaspoon Garlic powder
0.25 teaspoon Salt
0.25 teaspoon Coarsely ground pepper

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Nutrition
value

calories per serving

2 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

2 g Fat
1 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
30 mg
Iron
1 mg
Vitamin A
218 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.