Garden Flower Salad Recipe

Name: Garden Flower Salad Recipe
Total time: 320 min
Yield: 4
Cuisine: British

Recipe By Good To Know

Edible flowers give the pure taste of summer to this fresh salmon salad. For more woman's weekly recipes visit www. Goodto. Com.

4.7

24 Rating - Rate

Non Vegdiet

5hr 20minstotal

1hr 20minsPrep

4hr Cook

ingredients serves

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Ingredients For Garden Flower Salad Recipe

300 gram Top grade salmon fillet, skinned
5 teaspoon Sea Salt Flakes
1 Finely grated zest and juice lemon
2 tablespoon Caster sugar
2 tablespoon Chopped Fresh Dill
8 Radishes
0.5 Small cucumber
60 gram About salad leaves
sprig A few sprigs of herbs, such as chervil, parsley or mint
A few edible flowers, such as borage, cornflower, rocket flowers and/or nasturtium
For the dressing
1 tablespoon Elderflower cordial
1 teaspoon Lemon juice
0.5 teaspoon Dijon mustard
2 tablespoon Light Olive Oil
1 tablespoon About chopped fresh chives

Nutrition
value

295

calories per serving

19 g Fat17 g Protein15 g Carbs4 g FiberOther

Current Totals

19 g Fat
17 g Protein
15 g Carbs
4 g Fiber

MacroNutrients

Carbs
15 g
Protein
17 g
Fiber
4 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
174 mg
Iron
2 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
113 mg
Vitamin B9
903 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
221 mg
Selenium
29 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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