STEP 1.Pill the carrots skin and grate it...
Add ghee in to thick layer pot after mix grated carrots..
Stir continuously...
After 5 mins add the milk ...
Stir continuously until carrot be soft
STEP 2.After whole milk dissolve in carrot add the sugar ...stir continuously...in law to medium flame .
STEP 3.When saperate the ghee add cardmon powder . After cook for 2 mins
STEP 4.Now turn of the flame and garnish with ur favourite dry fruits.
STEP 5.You can eat with your choice hot or cold both type dessert.
Nutrition value
1374
calories per serving
65 g Fat20 g Protein176 g Carbs15 g FiberOther
Current Totals
65 g Fat
20 g Protein
176 g Carbs
15 g Fiber
MacroNutrients
Carbs
176 g
Protein
20 g
Fiber
15 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
444 mg
Iron
7 mg
Vitamin A
6786 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
157 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
431 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment