Fruit Tart Recipe

Name: Fruit Tart Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

This healthy tart with rajgira and jaggery which is full of calcium, protien, iron and full of fresh fruits and dry fruits too.

4.4

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Vegdiet

15minstotal

10minsPrep

5minsCook

Recipe Video

Step by step video of how to make Fruit Tart

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Ingredients For Fruit Tart Recipe

1 cup amaranth popped
1 honey spoon
Dry fruits to decorate

Nutrition
value

calories per serving

< 1 g Fat1 g Protein< 1 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
< 1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
92 mg
Iron
3 mg
Vitamin A
3171 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
28 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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