Fruit Smoothies Recipe

Recipe By Better Homes and Gardens

Breakfast or snack, this yogurt-berry smoothie is quick, delicious, and a provides a healthy helping of vitamins and energy.

4.2
12 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Fruit Smoothies Recipe

Nutrition
value
292
calories per serving
2 g Fat6 g Protein61 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 61 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    10 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    136 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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