This healthy and homemade fruit popsicle recipe will keep you cool and refreshed all summer long add your favorite fruit for this easy diy popsicle recipe
Ingredients For Raspberry Mango Pineapple Smoothie Popsicles Recipe
1 cup Raspberries frozen
0.5 cup Mango chunks, frozen
0.5 cup Pineapple chunks, frozen
2 cup Milk divided
0.5 cup Sugar optional
Nutrition value
150
calories per serving
7 g Fat3 g Protein18 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
88 mg
Iron
0 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment