Fruit Bhel Recipe

Name: Fruit Bhel Recipe
Total time: 10 min
Yield: 5
Cuisine: North Indian

Recipe By Better Butter

Bhel puri with the goodness of fruits.

4.9

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10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Fruit Bhel Recipe

1 cup murmure
1 cup namkeen
1 Onion, chopped
1 Tomato, chopped
1 Boiled Potato, Chopped
0.5 cup apple, chopped
0.5 cup pomegranate seeds
0.5 teaspoon Salt
0.25 teaspoon red chilli powder
0.5 teaspoon chaat masala
1 teaspoon Lemon juice

Nutrition
value

calories per serving

< 1 g Fat2 g Protein13 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
13 g Carbs
4 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
4 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
2071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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