Bhel Recipe

Recipe By Bawarchi

Bhel is a delicious Indian recipe served as a Snacks.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Bhel
plan
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ingredients serve

Ingredients for Bhel Recipe

  • 1 cup puffed rice
  • 1/2 tablespoon cucumber finely chopped
  • 1/2 tablespoon tomato finely chopped
  • 1/2 teaspoon fresh coriander finely chopped
  • 1/2 tablespoon carrot, grated coarsely
  • 1/2 teaspoon tamarind Chutney
  • 1/4 teaspoon all purpose green
  • 1 tablespoon fine Sev
  • 1/2 tablespoon Cornflakes
  • As required Salt
  • As required Lemon juice
Nutrition
value
756
calories per serving
3 g Fat16 g Protein162 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    162g
  • Fiber
    6g

MacroNutrients

  • Carbs
    162g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    10mg
  • Vitamin A
    336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    318mg
  • Selenium
    < 1mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi