Frito Pie-One Of My Guilty Pleasures Recipe

Name: Frito Pie-one Of My Guilty Pleasures Recipe
Yield: 1
Cuisine: American

Recipe By CopyKat

You don't have to live in the south to enjoy a frito pie.

4.4

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Ingredients For Frito Pie-One Of My Guilty Pleasures Recipe

1 cup Fritos
10 ounce Chili
0.25 cup Shredded Cheddar Cheese
1 tablespoon Chopped Onions
Yellow mustard -optional

Nutrition
value

242

calories per serving

9 g Fat18 g Protein20 g Carbs14 g FiberOther

Current Totals

9 g Fat
18 g Protein
20 g Carbs
14 g Fiber

MacroNutrients

Carbs
20 g
Protein
18 g
Fiber
14 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
410 mg
Iron
4 mg
Vitamin A
146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
227 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
400 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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