Current Totals
Fat
67g
Protein
19g
Carbs
269g
Fiber
6g
MacroNutrients
Carbs
269g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
249mg
Iron
11mg
Vitamin A
588mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
4mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
59mg
Manganese
0mg
Phosphorus
418mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment