Ingredients For Authentic German Frikadellen/Danish Frikadeller Recipe
0.5 pound Ground Pork
1 Medium yellow onion, very finely chopped
2 Slices slightly stale white bread
0.25 cup Warm water or milk
1 Large egg
1 Clove Garlic, Minced
0.25 cup Chopped Fresh Parsley
1.5 teaspoon Salt
0.75 teaspoon Freshly ground black pepper
1 teaspoon Prepared yellow mustard
1 teaspoon Dried Marjoram
1 teaspoon Sweet Hungarian Paprika
0.5 teaspoon Ground ginger
0.25 teaspoon Ground mace
0.25 teaspoon Ground coriander
0.1200000000000001 teaspoon Ground cardamom
3 tablespoon Olive oil
1 tablespoon Butter
Nutrition value
225
calories per serving
17 g Fat13 g Protein5 g Carbs4 g FiberOther
Current Totals
17 g Fat
13 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
13 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
101 mg
Iron
4 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
137 mg
Selenium
27 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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