Fried Rice With Ham Recipe

Recipe By All Recipes

This is a great recipe that your family will love and is easy to make. Cook the rice a day ahead or buy some from a local asian restaurant. The quality of the ham used makes a big difference in the recipe results.

4
22 Rating - Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook

ingredients serves

4
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Ingredients For Fried Rice With Ham Recipe

Nutrition
value
1072
calories per serving
22 g Fat36 g Protein179 g Carbs11 g FiberOther

Current Totals

  • 22 g Fat
  • 36 g Protein
  • 179 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    179 g
  • Protein
    36 g
  • Fiber
    11 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    12 mg
  • Vitamin A
    191 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    191 mg
  • Manganese
    2 mg
  • Phosphorus
    565 mg
  • Selenium
    28 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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