Current Totals
26 g Fat
36 g Protein
247 g Carbs
16 g Fiber
MacroNutrients
Carbs
247 g
Protein
36 g
Fiber
16 g
Fats
Vitamins & Minerals
Calcium
141 mg
Iron
19 mg
Vitamin A
715 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
278 mg
Manganese
6 mg
Phosphorus
620 mg
Selenium
24 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment