Fried Rice Recipe

Recipe By Tornadough Alli

Want a delicious minimal ingredient dish? This easy fried rice will have everyone asking for seconds Fast, easy and adaptable this is the perfect weeknight meal.

4.6
10 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Fried Rice
plan
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ingredients serve

Ingredients for Fried Rice Recipe

  • 0.63 cup Cooked rice
  • 0.03 cup Olive oil
  • 0.13 Medium onion diced
  • 0.13 cup Carrot sliced
  • 0.13 pound Chicken diced into bite sized pieces
  • 1 Eggs beaten
  • 0.03 cup Milk
  • As required Salt and pepper
  • As required Green onions optional
Nutrition
value
723
calories per serving
23 g Fat27 g Protein100 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    27g
  • Carbs
    100g
  • Fiber
    5g

MacroNutrients

  • Carbs
    100g
  • Protein
    27g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    8mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    404mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tornadough Alli