Fried Rice Recipe

Recipe By Your Home Based Mom

This fried rice is just like you would order at your favorite chinese restaurant.

3.5
10 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Fried Rice
plan
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ingredients serve

Ingredients for Fried Rice Recipe

  • piece Meat of choice chicken, ham, pork, bacon, cooked and cut into small pieces
  • 0.33-1/2 piece Eggs scrambled and chopped into small
  • piece Vegetables of choice carrots, peas, onions chopped into small pieces
  • As required Olive oil
  • 0.33-1/2 tablespoon Soy sauce at least, to taste
  • 0.17 teaspoon Garlic powder
Nutrition
value
32
calories per serving
2 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom