Ingredients For Fried Potato Pulao With Curd Saangri Recipe
2 potatoes chop in cubes
0.5 Red bell pepper cut in slices
2 tablespoon oil for fry potato
coriander leaves
Salt
0.5 teaspoon Haldi
1 teaspoon red chilli powder
1 teaspoon sambhar masala
Lemon juice
For dahi sangri
0.5 cup boiled sangri
1 cup curd
1 tablespoon Oil
1 teaspoon Jeera
Salt
0.5 teaspoon Haldi
0.5 teaspoon red chilli powder
1 teaspoon coriander powder
1 red chilli
coriander leaves for garnish
Nutrition value
131
calories per serving
5 g Fat3 g Protein19 g Carbs3 g FiberOther
Current Totals
5 g Fat
3 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
69 mg
Iron
2 mg
Vitamin A
495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
62 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
