Current Totals
43 g Fat
31 g Protein
78 g Carbs
20 g Fiber
MacroNutrients
Carbs
78 g
Protein
31 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
295 mg
Iron
9 mg
Vitamin A
15 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
648 mg
Selenium
40 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment