2 chicken breast, poached in a liquid with garlic, onions, peppercorns, cloves and a bay leaf
Nutrition value
236
calories per serving
13 g Fat7 g Protein22 g Carbs3 g FiberOther
Current Totals
13 g Fat
7 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
7 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment