Ingredients For Fried Banana and Bacon Breakfast Sandwich Recipe
4 Thick cut bacon, strips
1 tablespoon Olive oil
1 Medium banana, slightly under ripe
1 tablespoon Honey
1 tablespoon Water
0.25 teaspoon Cinnamon
0.25 cup Mascarpone cream
1 tablespoon Maple syrup
2 Cinnamon raisin thomass english muffins, toasted
Nutrition value
205
calories per serving
8 g Fat3 g Protein30 g Carbs2 g FiberOther
Current Totals
8 g Fat
3 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
3 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
