Current Totals
Fat
30g
Protein
15g
Carbs
105g
Fiber
13g
MacroNutrients
Carbs
105g
Protein
15g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
8mg
Vitamin A
1395mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
3mcg
Vitamin C
26mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
316mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment