Bacon Egg and Avocado Bagel Breakfast Sandwich Recipe

Recipe By Skinny Taste

Bacon, egg and avocado on a bagel is my favorite breakfast sandwich made with scrambled eggs, center cut bacon and sliced tomatoes on my homemade bagels.

4.5
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Bacon Egg and Avocado Bagel Breakfast Sandwich
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ingredients serve

Ingredients for Bacon Egg and Avocado Bagel Breakfast Sandwich Recipe

  • 1/4 Batch homemade bagels
  • As required Olive oil spray
  • 2 Large eggs, beaten
  • As required Salt and pepper, to taste
  • 1 Slices center cut bacon, halved
  • 1 Thin slices heirloom tomato, from 1
  • 1 ounce Avocado, 1 small haas, sliced
  • flakes Red pepper flakes, optional
Nutrition
value
204
calories per serving
14 g Fat15 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    15g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    1356mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    229mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste